Archive for the “Health” Category

Hurdle of the Mind

As some of you who follow me on Facebook, men’s health Twitter or Google+ may know, I started taking CrossFit classes earlier this year. As I’d expected, it was physically challenging. Though to my great surprise, it was as much, if not more mentally challenging. In other words, during most workouts, my mind threatens to give out […]

Nutrition, WTF!?

Science is great. It takes the chaos of the world and reduces it into quantifiable, website like this testable and predictable units of information. Except, that is, unless you’re talking about nutrition. On that topic it seems the jury’s out–and the snake oil salesman are in. Needing to shed about 30 pounds, I’ve found myself […]